• FAQ
  • Request an Appointment
  • Fees & Insurance
Emergency Line (+555) 959-595-959
HealthFlex
×
  • Home
  • Medicine
    • Health & Beauty
    • Food and Health
      • Nutritional Supplements
        • Drugs & Medication
          • Diagnostics
            • Dental Care
    • Vision care
  • Our Clinic
    • About Us
    • Careers
  • Services
  • Info
    • Health Plans
  • Physical Therapy
    • Fitness
  • Contact
  • More
    • Free Offer Landing Page
    • Knowledgebase Article
    • A Doctor’s Profile
    • Shortcodes
    • Error 404 page
    • All Other Demos NEW!
    • Buy this Theme!
    • Documentation
    • Support
    • Admin Demo NEW!

8 Incredible Health Benefit of Eating Garlic

8 Incredible Health Benefit of Eating Garlic
May 22, 2019Anthy21Medical ArticlesNutritional SupplimentHealth BenefitsSupplement3

Incredible Health Benefit of Eating Garlic

Incredible Health Benefit of Eating Garlic – Most people have the knowledge that it has some health benefits, and tasty ones, but for its scent, not everyone seem to have a concern about the positive effect of garlic usage for healthy living.

You sit in a bus on your way to church with grandma. You are humming a familiar church favorite.

Everything is peaceful and calm….

… until grandma asks a simple question: “George, what’s the name of that song?”

In an instant, your world turns downside up.

Grandma ate garlicHealth Benefit of Eating Garlic! Urgh!

What is grandma’s crime? It’s not the fact that she ate garlic. Not at all!

Her crime was: she didn’t eat it right.

This silent bulb has impacted more in the lives of many than a gas explosion could.

Read Also: How to care for your Health

Garlic

Belongs to the genus Allium and is closely related to the onion. Rakkyo (an onion found in Asia), scallion, chive, leek, and shallot. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary purposes and its health and therapeutic benefits.

Excerpt: Incredible Health Benefit of Eating Garlic – for the scent of garlic, not everyone has interest about its health efficacy, for you reading don’t miss this 8 benefits

When eaten right, without upsetting the person next to you, opens up a whole new world of benefits:

8 Incredible Health Benefit of Eating Garlic:

1. Seasoning those meat parts to fry or barbecue? Crushed garlic to the rescue! The taste is heavenly.

2. Got an injury while playing your favorite sport? Crushed garlic applied to the site of the injury prevents infection at the site.

3. Constant runny stomach? Make garlic a regular additive to your meals.

4. Are you a known hypertensive? Regular intake of garlic-containing foods may help to stabilize blood pressure.

5. Meet your new antioxidant best friend. Cleanse your system with the cloves of this magical bulb. Your body will thank you for it.

Now I think, maybe grandma was not wrong afterall….

7. Prevention of Heart Disease: Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. Essential to remember that the sulphur-containing compound Allicin tends to lose its medicinal properties when it is cooked whole. Imperative to consume garlic raw or semi-cooked to derive any of its benefits.

8. Anti-bacterial and Anti-parasitic: Best kept medicinal treasures of the past era – it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years. Studies suggest diluted garlic extract helps children with tapeworm infections. A garlic-based mouthwash may not sound like fresh, minty breath but a very small quantity of its extracts is sufficient to ward off cavity-causing bacteria.

Read Also: Dates Nutrition: Dates Calories, Milk and Dates Fruit Benefits

Incredible Health Benefit of Eating Garlic

8 Incredible Health Benefit of Eating Garlic

Can I Eat Garlic During Pregnancy?

So long as it is taken in small quantity, garlic is considered safe to eat during pregnancy. It is safe to include garlic in early pregnancy diet as foods eaten in this phase will have lesser affect on the fetus compared to the subsequent trimesters.

Whoever when it is taken in excess in the second and third trimesters garlic could lead to two main side effects – lower blood pressure and thinning the blood. This you would want for yourself and the baby, therefore, it is advisable to consult your healthcare provider before including it in your pregnancy diet.

Caution:

1. Asthma patients should not consume garlic as it may have side-effects.

2. It should be avoided before surgeries or medical operations.

3. Do not consume more than 2-3 of it’s cloves in a day without consulting a doctor.

 

Comments

Canarium schweinfurthii atili africa elemi benefits – Healthcare Consultings Reply
May 27, 2019

[…] Read Also: Garlic Silent Health Remedy […]

7 Fruit Healthy Smoothie Recipes For Weight Loss » Healthcare Consultings Reply
July 5, 2019

[…] Read Also: Garlic Silent Health Remedy […]

High Blood Pressure HBP: 4 Types of Hypertension and Causes » Healthcare Consultings Reply
September 11, 2019

[…] Read Also: 8 Incredible Health Benefit of Eating Garlic […]

Add Comment Cancel


Search

Patient & Visitor Guide

Plan your visit to our Clinic

More

Ever wondered what a Health Coach does?

Visit our Health Coach Demo!

Categories

  • Cosmetics
  • Dental Care
  • Drugs & Medication
  • Educational Videos
  • Exercise and Fitness
  • Food and Health
  • Health & Beauty
  • Massage Therapy
  • Medical Articles
  • Medicine
  • News
  • Nutritional Suppliment
  • Physical Theraphy
  • Self Care
  • Usefull info Links
  • Vision care

Archives

  • February 2022
  • December 2020
  • July 2020
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • November 2015
  • September 2015

Text Widget

Fugiat dapibus, tellus ac cursus commodo, mauesris condime ntum nibh, ut fermentum mas justo sitters amet risus. Cras mattis cosi sectetut amet fermens etrsaters tum aecenas faucib sadips amets.

Tag Cloud

Acupuncture Addiction Alcohol Article Cancer Cerebral Palsy Clinic Community Rehabilitation Depression Diabetes Diet Disability Exercise Fitness Health Health Benefits High Blood Pressure How to lose weight Hypnotherapy Lose Weight Malaria Medical Nigeria old age Painful Intercourse Physiotherapy Stress Stroke Sugar Suicide Supplement Tips Video

Calendar

December 2023
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Feb    

Premium Wordpress Theme mainly Medical Oriented but so flexible that lets you build various layouts for any "Health & Beauty" related business!

info@healthcareconsultings.com

https://healthcareconsultings.com/

Useful Links

  • All Medical Services
  • Free Checkup Offer
  • Register

Latest News

  • 5 Ways to Reduce Stress in Old Age Feb 26

    5 Ways to Reduce Stress in Old Age More than...

  • Disability in Primary Health Care Dec 12

    DISABILITY IN PRIMARY HEALTH CARE Disability in primary health care...

  • 7 Home Remedies For Chickenpox Jul 29

    Home Remedies For Chickenpox; How to prevent chickenpox naturally Home...

Copyright ©2023 all rights reserved
Designed by Healthcare Consultings