10 Essential Health Benefits of Atili, Canarium schweinfurthii

Canarium Schweinfurthii Atili (African Elemi) Health Benefits

Atili, Canarium schweinfurthii health benefits is numerous. Its extract is used in treatment of skin infection, intestinal worm, drug production and many other bi-products

Canarium Schweinfurthii Atili (African Elemi) health benefits is numerous in that it is beneficial to virtually all the internal organs and the external parts of the human body. The importance of this special fruit and its derivatives can be practically seen in its common usage among most African regions.

Atile! Atile! These shouts rent the air as one enters the cold city of Jos, Plateau State, Nigeria.

One begins to wonder what these small dark-colored things are.

Canarium schweinfurthii Atili (African Elemi) Description

Atili ‘atile’ known botanically as Canarium Schweinfurthii is a dark-purple drupe characterised by a hard edible outer body and solid seed.

Grown as a tree, this remarkable plant is outstanding and unique in its own design.

It is grown in African countries; Ghana, Tanzania, Angola, Uganda, Senegal, Nigeria and so on.

Atili ‘atile’ fruit commonly called by Nigeria Hausa region looks like smaller specie of ‘Ube’ (in Igbo Language). Atile fruit is usually eaten with boiled or roasted corn.

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Canarium schweinfurthii Atili (African Elemi) health benefits

Canarium schweinfurthii (african elemi) atili health benefits is numerous in that it is beneficial to virtually all the internal and external human system.

Atili ‘atile’ popularly known as African Elemi, Canarium Schweinfurthii has multiple uses, many of which cannot be overemphasized.

Botanic Description of Canarium Schweinfurthii Atili (African Elemi).

Canarium Schweinfurthii is a large forest tree with its crown reaching to the
upper canopy of the forest, with a long clean, straight and cylindrical bole
exceeding 50m.

Diameter above the heavy root swellings can be up to 4.5 m. Bark thick, becoming increasingly scaly and fissured with age. Canarium Schweinfurthii Atili (African Elemi) leaves are pinnate, clustered at the end.

Chemical Composition of Canarium Schweinfurthii Atili (African Elemi).

The seeds of the Canarium Schweinfurthii Atili (African Elemi) contain fatty acids which include stearic, oleic, palmitic and linoleic acid.

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Benefits of Canarium Schweinfurthii (African Elemi) Atili.

1. As food: Canarium Schweinfurthii Atili (African Elemi) Atili is an edible fruit that can be consumed raw but preferably softened in warm water before consumption.
2. Drug production: Due to its fatty acid content, Canarium Schweinfurthii Atili (African Elemi) is useful as an extract for the production of certain drugs.
3. Herbal importance: it is also believed that the resins collected from the Canarium Schweinfurthii Atili (African Elemi) tree can be used for preparing herbal medicines that treat intestinal worm infestation.
4. Canarium Schweinfurthii Atili (African Elemi) trees can serve as firewood that can easily burn to generate heat.
5. Extract from Canarium Schweinfurthii Atili (African Elemi) fruit is effective in the treatment of skin infections such as eczema.
6. The giant Canarium Schweinfurthii Atili (African Elemi) tree offers protection to the soil against erosion and also acts as a windbreak.
7. What part of this Canarium Schweinfurthii Atili (African Elemi) is not full of wonder? The wood from Atili ‘atile’ tree can be used for constructing boats and furniture.
8. The strong brown seed of the Canarium Schweinfurthii Atili (African Elemi) is used for local draughts game during recreation.
9. Canarium Schweinfurthii Atili (African Elemi) oil is used in parts of Africa as bridal endowment during a wedding ceremony.
10. The resin contains 8-20 % of an essential oil, the main constituent of which is limonene; essential oils are important in the production of fragrant candles.

Excerpt: Atili, Canarium schweinfurthii health benefits is numerous. Its extract is used in treatment of skin infection, intestinal worm, drug production…

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Canarium schweinfurthii Atili (African Elemi) health benefits

• Canarium Schweinfurthii Atili (African Elemi) enhances the digestive system.
• Promotes the cardiovascular system.
• Canarium Schweinfurthii Atili (African Elemi) is rich in vitamin E, the Atili ‘atile’ oil is useful for skin and hair care.
• Atili ‘atile’ helps to Improve vision.
• Canarium Schweinfurthii Atili (African Elemi) helps in blood pressure contol.
• Acts as an antioxidant. Atili ‘atile’ oil helps to reduce risk of cancer
• Canarium Schweinfurthii Atili (African Elemi) protects the body against anemia.
• Eating Canarium Schweinfurthii Atili (African Elemi) can improve the appearance of wrinkles by 20%. They contain oleic acid, which keeps the skin soft and healthy.
• Canarium Schweinfurthii Atili (African Elemi) helps to eliminates excessive cholesterol in the blood.

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Side Effects of Canarium Schweinfurthii Atili (African Elemi).

No side effects have yet been confirmed following consumption of Atili ‘atile’ fruit.

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Conclusion

The usefulness of Canarium Schweinfurthii Atili (African Elemi) is compared to that of the Moringa and palm fruit because all parts of Atili ‘atile’ fruit is useful and easily harnessed into a positive bi-product. Canarium Schweinfurthii Atili (African Elemi) fruit has gone through a lot of recognition over the years and surely, there will be more discovery on its usefulness.